APPLE PIE CINNAMON ROLL UPS
INGREDIENTS:
▪️3 mini tortilla wraps
▪️1 1/2 diced red apples
▪️2 tbsp water
▪️1 tbsp brown sugar
▪️1 tbsp maple syrup
▪️Lemon juice from half a lemon
▪️1 tsp cinnamon
▪️chai spiced almond butter/ or almond butter
METHOD
1. In a small pot add the apples, brown sugar, maple syrup ,water, cinnamon and lemon juice.
2. Cook for 10 minutes until the apples are soft.
3. 3. Transfer the apples into a bowl and let them cool.
4. Spread the nut butter over a tortilla wrap and add 2 tablespoons of apple filling.
5. Roll it up gently and heat each side over a warm pan for a couple of seconds.
▪️1 1/2 diced red apples
▪️2 tbsp water
▪️1 tbsp brown sugar
▪️1 tbsp maple syrup
▪️Lemon juice from half a lemon
▪️1 tsp cinnamon
▪️chai spiced almond butter/ or almond butter
METHOD
1. In a small pot add the apples, brown sugar, maple syrup ,water, cinnamon and lemon juice.
2. Cook for 10 minutes until the apples are soft.
3. 3. Transfer the apples into a bowl and let them cool.
4. Spread the nut butter over a tortilla wrap and add 2 tablespoons of apple filling.
5. Roll it up gently and heat each side over a warm pan for a couple of seconds.
RECIPE BY MUM_GOES_NUTS