CARAMEL PEANUT BUTTER PORRIDGE

INGREDIENTS:

▫️30g oats
▫️enough liquid to cover oats
▫️1 tbsp hia seeds
▫️1 tsp maca powder (optional)
▫️1/2 tsp cinnamon
▫️20g caramel protein powder

TOPPINGS:
▫️ 100% peanut butter
▫️ square of dark choc
▫️ hemp seeds
▫️ sugar free caramel syrup

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▶️ Mix all ingredients in a bowl.

▶️ Microwave for 3 minutes, mix and microwave for another 1 minute.

▶️ Add your toppings and enjoy!