CHOCOLATE CARAMEL BROWNIE
INGREDIENTS:
▫️20g oats
▫️10g protein powder
▫️50ml milk
▫️1/2 tsp vanilla extract
▫️1 square of chocolate
▫️1 tsp baking powder
▫️1/2 tsp nut butter
▫️lotus spread (optional)
METHOD:
▫️Preheat the oven to 180•C.
▫️Blend together oats, protein powder, milk, vanilla extract, baking powder and nut butter.
▫️Chop the square of chocolate and mix in.
▫️Pop in the oven for 8-10mins
OPTIONAL: Melt 5g of lotus spread, drizzle on top and dig in 🥄
RECIPE BY WEEEATS