KETO BOMBS

INGREDIENTS:

▫️1/4 cup sunflower seeds
▫️1/4 cup pumpkin seeds
▫️1 cup desiccated coconut 
▫️1 cup hazelnuts
▫️1/4 cup coconut oil, melted
▫️1/4 cup water 
▫️1 tsp vanilla extract 
▫️keto nut butter
▫️chocolate, melted

METHOD:

1. Blend together hazelnuts, sunflower seeds, pumpkin seeds, desiccated coconut, vanilla extract, water and coconut oil. 
2. Fill each cupcake liner with some mixture and press down. Freeze for 20 minutes.
3. Add a spoonful of keto nut butter on each base and freeze for another 30 minutes.
4. Top with melted chocolate on top and seeds.
5. Freeze for 1 hour and ENJOY!

RECIPE BY MUM_GOES_NUTS_