PEANUT BUTTER CHOCOLATE OVERNIGHT OATS

▫️30g oats

▫️30g protein powder

▫️120ml water

▫️1tsp vanilla extract/ essence/ drops

▫️1 tsp 100% peanut butter

▫️square of chocolate

 

METHOD:

▫️Blend together oats, protein powder, peanut butter, water and vanilla.

▫️ Wrap a bowl with cellophane and pour the mixture

▫️ Let it cool off in the fridge for 3hrs (or overnight).

▫️When cooled, flip it over, make a small well at the top of the dome and add a tbsp of peanut butter.

▫️Melt some chocolate  pour it over the dome and let it cool until it hardens.

▫️Drizzle some more peanut butter and dig in 🥄