PUMPKIN SOUP

INGREDIENTS:

▫️1 onion

▫️2 cloves garlic

▫️1-inch fresh ginger

▫️1 tsp cumin powder

▫️1 tsp curry powder

▫️1/4 tsp mixed spice

▫️5 cups pumpkin cubes

▫️500ml vegetable stock

▫️2 cups coconut milk

▫️1 tsp nutritional yeast

METHOD:

▫️Heat the oil in a large pan over medium heat.

▫️Add the garlic, onion and ginger.

▫️Add the spices.

▫️Add the pumpkin.

▫️Sauté, stirring occasionally, until the vegetables begin to soften.

▫️Add the vegetable broth and coconut milk.

▫️Bring to a boil, then reduce the heat and simmer for 15 to 20 minutes, or until the pumpkin is tender.

▫️Let cool slightly, then transfer the soup to a blender.

▫️Add the peanut butter and blend until smooth.

▫️Stir in the water as needed to reach your desired consistency.

▫️Garnish with some chillies flakes and pumpkin seeds.

RECIPE BY PLANTFUL_INA