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CHOCOLATE ORANGE PROTEIN PANCAKES
INGREDIENTS:▪️40g self raising flour
▪️30g protein powder (optional)
▪️5g cacao powder
▪️50g egg whites (or 2 egg whites)
▪️1/2 tsp vanilla ex...
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HIGH PROTEIN FRUIT DIP
INGREDIENTS:▪️4 tbsp greek yogurt ▪️1 tbsp maple syrup ▪️2 tbsp nut butters from our range
METHOD:1. In a bowl combine the yogurt and maple syr...
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CREAM COCONUT BITES
INGREDIENTS:▪️1 1/2 cups desiccated coconut▪️1/2 cup greek yogurt▪️2 tbsp maple syrup/ honey▪️3 tbsp Munch A Bunch cookies and cream butter▪️cho...
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HIGH PROTEIN CHOCOLATE FUDGE BALLS
INGREDIENTS:▪️1 can chickpeas ▪️1 cup oats ▪️1/3 cup hazelnut butter ▪️2 tbsp hemp seeds ▪️3 tbsp maple syrup/ honey ▪️1 tsp vanilla extract ▪️8...
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COOKIES & CREAM SUPER SMOOTHIE BOWL
INGREDIENTS:▪️banana, frozen▪️blackberries, frozen▪️4 tbsp yoghurtTOPPINGS:▪️sunflower seeds▪️chia seeds▪️hemp seeds▪️flax seeds,▪️4 mini oreos▪️M...
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VALENTINE'S CHOCOLATE & PEANUT BUTTER STRAWBERRY CUPS
INGREDIENTS:▪️1/2 cup smooth peanut butter
▪️1/4 cup maple syrup▪️2 tbsp coconut oil, melted▪️6 tbsp strawberry jam▪️chocolate, melted
▪️Fre...
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PEANUT BUTTER & JELLY BALLS
INGREDIENTS:▪️1 + 1/2 cup oats ▪️1/4 cup flax seeds ▪️1/3 cup coconut (chips or desicatted both work)▪️1 tsp cinnamon ▪️2 tsp vanilla extract ▪️...
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CHOCOLATE PECAN BITES
INGREDIENTS:▪️1 + 1/2 cups pecans ▪️1 cup oats ▪️8 medjool dates ▪️2 tbsp chia seeds ▪️1/3 cup any nut butter from the range▪️1 tbsp water TOPPINGS...
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WHITE CHOCOLATE BACI
INGREDIENTS:▪️1 + 1/2 cups oat flour (blended oats) ▪️1/3 cup cacao powder ▪️1 cup crushed hazelnuts ▪️1/3 cup chocolate spread▪️ 2 tbsp coco...
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CARROT CAKE BARS
INGREDIENTS▪️1 cup carrots, shredded ▪️1/2 cup desicatted coconut ▪️1/2 cup pecans ▪️1/2 cup oats ▪️1/4 cup raisins ▪️1 tsp of cinnamon▪️1/3 ...
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ALMOND BUTTER CHOCOLATE CUPS
INGREDIENTS▪️1 cup walnuts ▪️1 tsp cinnamon ▪️2 tbsp maple syrup ▪️6 tbsp almond butter or any from the range▪️Pinch of salt ▪️150g chocolate, ...
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APPLE PIE CINNAMON ROLL UPS
INGREDIENTS:
▪️3 mini tortilla wraps ▪️1 1/2 diced red apples ▪️2 tbsp water ▪️1 tbsp brown sugar ▪️1 tbsp maple syrup▪️Lemon juice from hal...
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