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Recipes

  • DOUBLE CHOC CHIP PROTEIN PANCAKES

    ▫️30g flour▫️30g chocolate protein powder (or 30g flour)▫️1/2 tsp baking powder▫️1 tbsp stevia (or any sweetener)▫️1 tbsp cacao powder▫️1/4 cup w...
  • BLUEBERRY VANILLA PROATS

      ▫️50g oats▫️250ml water/milk▫️25g vanilla protein powder▫️1/2tsp cinnamon▫️toffee drops-microwaved for 2/3min and topped with▫️ blueberries▫️ h...
  • VANILLA PROTEIN OATS

    ▫️50g oats▫️250ml water/ milk▫️25g vanilla protein powder-microwaved for 2/3min and topped with▫️ square of chocolate▫️ sugar free syrup▫️ 100% ...
  • DOUBLE CHOC CHIP COOKIES

    🍪385g self raising flour (or plain flour + 1/2tsp baking powder) 🍪35g cacao powder🍪70g peanut butter (or any nut butter from the range)🍪72g co...
  • CHOCOLATE PROTEIN PORRIDGE

    in my bowl:▫️50g oats▫️enough liquid to cover oats▫️1 tbsp cacao powder▫️25g chocolate protein-microwaved for 2/3min and topped with▫️ banana▫️...
  • PEANUT BUTTER REESES CUPS

    you’ll need: ▶️ chocolate bar▶️ 100% peanut butter-1. In a bowl, melt chocolate bar. (I microwaved it in 30sec intervals, for around 1 minute....
  • CARAMEL PEANUT BUTTER PORRIDGE

    INGREDIENTS: ▫️30g oats▫️enough liquid to cover oats▫️1 tbsp hia seeds▫️1 tsp maca powder (optional)▫️1/2 tsp cinnamon▫️20g caramel protein powd...
  • DOUBLE CHOCOLATE CHIP PANCAKES

      INGREDIENTS: ▫️30g flour (oat, buckwheat, spelt)▫️30g chocolate protein powder (optional, sub for flour if not using)▫️1 tbsp cacao powder▫️1/2...
  • PEANUT BUTTER VANILLA PORRIDGE

    INGREDIENTS: ▫️30g oats▫️enough liquid to cover oats▫️1 tbsp chia seeds▫️1 tsp maca powder (optional)▫️1/2 tsp cinnamon▫️20g vanilla protein powde...
  • CHOCOLATE CHIP BANANA SQUARES

    - INGREDIENTS:▪️165g flour (wholemeal, spelt, buckwheat)▪️4 1/2 bananas, ripe▪️55g peanut butter▪️30g vanilla protein (optional)▪️30g stevia (or a...
  • DOUBLE CHOCOLATE CHIP PANCAKES

      - INGREDIENTS: ▫️50g flour (wholemeal, spelt, plain, oat)▫️15g chocolate protein powder▫️8g cacao powder▫️10g stevia (or any sweetener)▫️1/2 ...